Back Massage
Focused on neck, shoulder, and back pain
Back discomfort can affect more than just your back. Muscle tension around the back, shoulders, neck, and spine can contribute to discomfort that may be felt in the shoulders, arms, head, and sciatic area.
JJ’s Back Massage focuses on releasing tight and overworked back muscles. Your back supports your everyday movement.
Give it the care it deserve. Regular back massage is a simple way to make muscle care part of your healthy lifestyle. Feel the difference when your back muscles can finally relax.
Lower Body Massage
Lower-body muscle tension can affect your legs, hips, and overall movement. JJ’s Sports Massage focuses on releasing tight muscles and improving flexibility and mobility.
Massage may help relieve:
Hamstring tightness and muscle tension
Muscle tension associated with sciatic discomfort
Nighttime muscle cramps
Tightness around the legs and hips
Muscle tension related to overuse or physical activity
Restricted movement and stiffness
Targeted massage helps release tight muscles, improve circulation, and support better movement.
Pinched Nerve Relief
Tight muscles can put pressure around a nerve and cause pain, tension, or discomfort. JJ’s Sports Massage helps release tight muscles and reduce tension, so you can move more comfortably.
Sports Massage for Athletes
High school and college athletes put their bodies through intense training and competition. Tight muscles, soreness, and overuse can affect performance and recovery.
JJ’s Sports Massage helps release muscle tension, improve mobility, and support recovery—so young athletes can keep moving and training comfortably.
Special discount available for student athletes who receive regular, long-term massage care.
Shoulder & Back Pain Relief
When your body is out of balance, tight muscles can affect your shoulders and back. This can be especially noticeable with scoliosis-related muscle tension and discomfort.
JJ understands how the muscles throughout your body work together and focuses on releasing tight, overworked muscles to help you feel more balanced, relaxed, and comfortable.
Hand Massage
JJ uses hands, arms and fingers to find tight, tense muscles and apply focused pressure. This technique helps relax muscles, reduce tension, and improve comfortable movement.
Percussion Massage
Percussion uses rhythmic tapping along the muscles to create gentle vibration and stimulation. It can help loosen tight muscles and promote relaxation and mobility.
Cupping Techniques
Cupping uses gentle suction to lift the skin and underlying tissues. It may help increase local circulation, relax tight muscles, and reduce feelings of muscle tension.
What to Wear
No need to undress. You can stay fully clothed throughout your massage session.
For your comfort, we recommend wearing a comfortable T-shirt and shorts or other loose-fitting clothing if you can.
Our Services
We take your body and your needs into consideration as each session is tailored to you. We’ll go to you! Schedule a session or free consultation with us today. Call to 903-707-7426
